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Attunement Informs Dynamics
Ready to nerd out for a few? Cool – let’s go.  The prefrontal cortex, anterior cingulate cortex, insula, mirror neuron systems, and the...
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reneebenmeleh7
- Jul 28
- 2 min
Rhythm Is Magic!
Greetings, In the midst of chaos or calm, rhythm brings us back to the heartbeat of life! Last month, we delved into Entrainment and...
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reneebenmeleh7
- Jun 13
- 2 min
Entrainment and Individuation
Dear Beloved Voicers, Irrational Sound was a profound experience for me! The freedom to express that which we dare not in spoken word was...
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reneebenmeleh7
- Jun 13
- 2 min
Irrational Sound
Greetings Singers, Sounders, and Longing to expressers, While humans may be the only primates capable of talking, many living beings have...
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reneebenmeleh7
- Jan 23
- 2 min
Permission to Be Soundful II: Calling It In - Let's Disappoint, Shall We?
What's all this femi/manifestation stuff anyway?! The elders from many traditions teach us to observe the natural cycles of life, to...
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reneebenmeleh7
- Dec 23, 2023
- 2 min
Permission To Be Soundful II
Solstice Greetings Dear Beautiful Singers and Sounders! On this long dark night, may you encounter the kind of stillness that offers you...
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reneebenmeleh7
- Oct 26, 2023
- 2 min
Co-Regulation Station
Dear Soulful Sounders, How is that heart of yours doing? Sending continued care and love to yours and all hearts on this planet....
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reneebenmeleh7
- Sep 27, 2023
- 3 min
SUSPENSION is a Quality of Music Makers
Dear friends, MY LAST SIX WEEKS: I am emerging from the waters of Rosh Hashanah, the Jewish New Year, and Yom Kippur, the Jewish day of...
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reneebenmeleh7
- Aug 14, 2023
- 4 min
FREEDOM is a Quality of Improvisers
One of the things I am loving most about classes lately are the conversations that ensue during and after class as we debrief our...
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reneebenmeleh7
- Aug 2, 2023
- 2 min
Flow said the Crow...
Making music is another activity where, encountering a flow state, a term coined by psychologist Mihály CsÃkszentmihályi which is not...
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reneebenmeleh7
- Jun 22, 2023
- 6 min
Mentors and Integrations. Courage is a Quality of Music Makers
Courage This beautiful word is not literally translated as powerful, brave, or even strong. It means "with heart", which means that...
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reneebenmeleh7
- May 27, 2023
- 2 min
ATTENTIVENESS IN MUSIC MAKERS. ARE YOU LISTENING?
Dear ones, These times we are living in are requiring us to awaken, as the falling away of our outdated ways of being, habits, and...
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reneebenmeleh7
- Oct 19, 2022
- 1 min
SPACE IS THE PLACE
The quiet sound of nothing feeds my heart. An unlikely phrase arising from one as loquacious as me. It appears the winds have changed and...
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reneebenmeleh7
- Apr 6, 2022
- 2 min
The Integrated Voice
Singing is fun! And studies have shown it has a gazillion benefits from improving our immunity to lowering levels of overwhelm, to...
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reneebenmeleh7
- Apr 6, 2022
- 2 min
Are You Musically Polyamorous?
While I’ve wondered this about my relationship preferences for years, I was just pondering how people ask me, “what genre of music do you...
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reneebenmeleh7
- Aug 31, 2021
- 3 min
Don't just do Something, sit there! / Is it safe to sing?
Adventures beckon me. Any way that I can push myself to do something better than I did before, bring it on! A new experience that...
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reneebenmeleh7
- Jan 21, 2021
- 3 min
What I Have Learned teaching on Zoom
I’ve been facilitating circles of music since 2001. Joyous moments of gathering with others, making music, fun sounds, laughing, playing,...
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reneebenmeleh7
- Dec 1, 2020
- 2 min
Is Art A Luxury?
Holiday Greetings!I send you a big ol' musical hug to hold you. Most of us are growing weary of sheltering in place, and uncertainty....
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reneebenmeleh7
- Oct 11, 2020
- 2 min
Lung Care/Singing Soon!
Dear ones, I hope you’re doing as well as possible and taking care of your lungs in the midst of these fires if you happen to live in CA....
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reneebenmeleh7
- Sep 15, 2020
- 2 min
Neuro - Funktion Junction
Routine is good. Its helpful to brush our teeth when we wake up and go to bed, daily meditation or exercise, In this way, we give our...
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