BLOG | Sound Nourishment

The Integrated Voice

Singing is fun! And studies have shown it has a gazillion benefits from improving our immunity to lowering levels of overwhelm, to...

Are You Musically Polyamorous?

While I’ve wondered this about my relationship preferences for years, I was just pondering how people ask me, “what genre of music do you...

Don't just do Something, sit there! / Is it safe to sing?

Adventures beckon me. Any way that I can push myself to do something better than I did before, bring it on! A new experience that...

What I Have Learned teaching on Zoom

I’ve been facilitating circles of music since 2001. Joyous moments of gathering with others, making music, fun sounds, laughing, playing,...

Is Art A Luxury?

Holiday Greetings!I send you a big ol' musical hug to hold you. Most of us are growing weary of sheltering in place, and uncertainty....

Lung Care/Singing Soon!

Dear ones, I hope you’re doing as well as possible and taking care of your lungs in the midst of these fires if you happen to live in CA....

Neuro - Funktion Junction

Routine is good. Its helpful to brush our teeth when we wake up and go to bed, daily meditation or exercise, In this way, we give our...

What Shall We Do Without Us?

I read articles on the internet to gather some of this info. I love my iphone, I enjoy facebook, and I work on my computer a lot of the...